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Published on June 5th, 2018 | by gareth


Here’s How Playing Video Games Can Actually Be Good For You

If you are constantly trying to find time to unwind then video games can be a great option. They can help you to relax and they can also help you to make the most out of the time that you have as well. The main problem that people have is that they feel guilty playing video games because they feel as though it is bad for their mind and that it isn’t going to help them with anything. This is not the case at all, and you’d be surprised at how easy it is for you to really benefit by giving them a go.

Video Games Enhance your Motor Skills

When you play bike games, you’ll soon find that this can help you to increase your memory formation, strategic planning, motor skills and more. Some games can even help you to increase your spatial navigation as well. Studies have also shown that there is a correlation between volumetric brain increases and video gaming, and they can really help you to relieve stress.




Strategic Games can Make you Smarter


Studies have also shown that certain video games, or even strategic games can make you much smarter. They give you the chance to practice flexible tasks and they also give you the chance to do it with a high level of efficiency and even speed as well. They can help you to boost your reflexes and this is great if you have a hyperactivity disorder.


Video Games are Great for Stress


When you are stressed out, you may find it harder to concentrate on certain things and you may also find it much more difficult to focus on the task at hand. Video games can help you with this by making you focus so much on the game, that you forget about everything else. They can help you to unwind and they can also help you to come away from your gaming session feeling relieved and fully relaxed as well.




Gaming can Help Kids to Socialise


If you have kids then video games are great for helping them socialise. One of your child’s friends may be stuck on a level or they may not know how to get past a part in the game and if your child is able to help them then this can really help them to start a long-lasting friendship. This can be a great way for your child to start a conversation and it can also be a great way for them to get to know other people as well.


So gaming really does come with its benefits and when you are able to take the time to understand them, it really isn’t hard to see how they can help you relax at the weekend. They can also help your kids to socialise as well, and if you are able to find a game that the whole family can enjoy then this can really help everyone to feel way more connected and part of each other’s lives.



About the Author

Syndicated movie & game critic, writer, author and frequent radio guest. His work has appeared in over 60 publications worldwide and he is the creator of the rising entertainment site and publication “Skewed and Reviewed”. He has three books of film, game reviews and interviews published and is a well-received and in demand speaker on the convention circuit. Gareth has appeared in movies and is a regular guest on a top-rated Seattle morning show. He has also appeared briefly in films such as “Prefountaine”, “Postal”. “Far Cry”. and others. Gareth is also an in-demand speaker at several conventions and has conducted popular panels for over two decades.

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